You’re Washing Your Clothes Too Often!

When we were younger there were rumors that if your jeans hadn’t been washed after just one wear, you obviously didn’t have good hygiene habits. There are certainly times when I wish I was still a kid, but with regard to those ways of thinking — I’m so happy to have evolved.

Not only is chronically over-washing clothing wasteful of precious resources, but it’s also costly in a number of other ways. There’s tons of detergent involved, utilities costs (water and electricity), time and energy, as well as the negative impact frequent washing has on the clothing itself. So, save yourself some money and lighten your load a bit, quite literally.

Here are 10 ways to break out of the wash cycle.

1. Inspect Before Tossing

Before you mindlessly toss your clothes into the laundry basket at the end of the day, consider if they are truly soiled or not. Items like underwear and undershirts or exercise clothing will certainly need more washing than, say, a sweatshirt or jeans that have been layered or otherwise kept out of dirt’s way. A lot of the clothes that are currently in our laundry baskets are — for all intents and purposes — clean. So, break the habit and learn the basics of how long certain items last without a full wash.

2. Hang to Dry Breathe

It’s OK to do a little sniff test to ensure your clothing is still somewhat fresh after a day of wear. What will keep items that way longer is picking them up off the floor and hanging on an open rack to let air circulate around and through the fibers. Plus, letting them linger on the floor only invites more dirt (or, if you have pets, worse!) and opportunity for wrinkles to develop.

3. Skip Washing Entirely

For those items that don’t need immediate washing, push the envelope a bit. Tullia Jack, PhD student at RMIT University, challenged a group of 30 people to wear the same pair of jeans at least five days each week for a three-month period without washing them. They discovered that after all those wears, they “weren’t visibly dirty and they didn’t get smelly.” Now, you don’t need to go the whole three month challenge, but start with a week and work your way up to a month. You might surprise yourself!

4. Spot-Treat

And just because you’re skipping the total washing experience doesn’t mean you can’t treat little stains that might plague your otherwise clean clothing. Martha Stewart has a rather elaborate guide for removing stains from clothing.

5. Freshen and Press

For clothes that might get wrinkly with wear, simply hang as you would the others to air out. When it comes time to wear again, spritz with some DIY linen and ironing spray and iron out those kinks. Alternatively, you could spritz clothing until damp with a little spray (or just plain tap water) and hang to dry, which should loosen and smooth wrinkles.

 

6. Keep Up With Routine

For dudes that require more frequent washing, be sure to keep up with your laundry habits. This method is a simple way to avoid re-washing items forgotten overnight in a machine (musty smell). Worse? I’ve had clean and dirty clothing get intermixed and not been able to discern between the two categories. Set designated laundry nights or days and try to get the job done in a couple hours versus spreading it over the course of a week.

7. Change Into Play Clothes

If you have kids (or act like one yourself), you may wish to save your more expensive items by changing into “play” or lounge clothing when you return home from the day’s responsibilities. You don’t need to wash these at-home clothes as often as you would the nicer items — just wash once or twice each week, depending on the level of soil.

8. Rinse Well

Another trick I use for exercise clothing: If it’s just a simple pair of shorts, a sports bra, or a tech t-shirt — take it in the shower with you after your workout. From there, rinse well with cool water. Then wring out and hang to dry. You can wear again for tomorrow’s run!

9. Wear Protection

It’s clear that keeping clothes cleaner from the start means washing less. You need not live in a bubble to do so, however. As an avid home cook, for example, I have several aprons in my collection to protect my clothing from the various spills, splatters, and stains I encounter on a daily basis. If you garden or do other messy activities on the regular, wear similar protective layers to keep your garments covered.

10. Choose Fabrics Wisely

Certain materials lend themselves to fewer washes better than others. If you’d like to do far less laundry, wool clothing might be a good option for you. The natural fibers resist stains, odors, wrinkles, and moisture. Wool even regulates body temperature so you’re likely to sweat less and, in turn, not soil clothing as often.

 

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